FEMME: Feminine Embodiment & Nervous System Method
9 week Feminine regulation & REPATTERINING experience for Clarity, RESILIENCE & Recovery
✨ This is more than a program - it’s an initiation into high quality living, where self regulation is the way of life. A regulated body is a powerful one.
Program Description:
If you are someone who handles a lot well, you might not realize how much your nervous system, and your body are carrying until they begin asking for something different. When you are the one others rely on (emotionally, professionally, energetically), your system often shifts into overdrive, prioritizing performance over presence.
Over time, the feminine body, which is cyclical, intuitive, and relational - can become disconnected from its natural rhythm. When the nervous system doesn’t feel safe or supported, it becomes difficult to hold boundaries, sustain consistency, or soften into receiving, even when you know exactly what you want.
The nervous system changes most when it feels met, paced, and supported. The sacred feminine body opens and restores in that same way - through safety, rhythm, and attunement. That is the cadence I work within privately.
Supporting high-capacity nervous systems, especially in those who appear “fine” on the outside, is a core part of my work.
Purpose of Program:
This 9-week private container supports high-functioning individuals in regulating their nervous system while reconnecting to the intelligence of their feminine energy and body. Together, we restore vitality, rebuild internal safety, and shift from survival-driven productivity to embodied leadership.
We translate insight into grounded, somatic practice so resilience becomes your baseline - not something you reach for once you are already depleted. Blending science-backed nervous system work with intuitive, body-based and feminine-centered practices, you learn to live from steadiness, clarity, and self-trust.
This is slow, structured, nourishing, and deeply practical work.
It is for those ready to stop overriding their body and start honoring its wisdom to lead, create, and relate from a place of regulation, softness, and embodied power.
If you feel called toward deeper regulation, sacred embodiment, and self-leadership, this may be your invitation.
What You Can Expect:
• A 9-week private container with practical tools and personalized nervous system protocols tailored to your lifestyle, workload, and goals.
• Weekly private sessions focused on regulation, stress resilience, and energy management to improve focus, decision-making, and recovery.
• Measurable shifts in capacity, clarity, and leadership presence through consistent, embodied regulation.
• Ongoing support and accountability to help you embody steadiness, clarity, and sustainable capacity without pushing or over-efforting.
Who Is This for?
For those who are:
• High Functioning & Burnt Out
• Leaders/Care Givers/ Space Holders
• Struggling with Boundary Setting
• Seeking Stability and Energy
• Doing the Work and Still Not Seeing Results
This Program is for those who are done pushing and ready to live with more steadiness and ease.